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	<title>Allison Cabral</title>
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	<description>Moms stay sane, get your mojo back and balance kids, work, relationships and life!</description>
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		<title>Allison Cabral</title>
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		<title>Be The Best Mommy Ever</title>
		<link>http://allisoncabral.wordpress.com/2009/06/11/be-the-best-mommy-ever/</link>
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		<pubDate>Thu, 11 Jun 2009 14:14:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[Motherhood Redefined]]></category>
		<category><![CDATA[speaking]]></category>

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		<description><![CDATA[This Motherhood Redefined event rocked the lives of the moms who attended. I was lucky enough to speak at and attend this cool event in Scottsdale, AZ. Check out more at Motherhood Redefined.Future events coming next year!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=260&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>iPhone app: 43 Things</title>
		<link>http://allisoncabral.wordpress.com/2009/06/05/iphone-app-43-things/</link>
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		<pubDate>Fri, 05 Jun 2009 09:44:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[iPhone]]></category>

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		<description><![CDATA[I LOVE LOVE LOVE making lists. Shopping lists To Do lists Christmas lists Gratitude list and now&#8230; the 43 Things I want to do list app is here on the iphone. Cost: FREE (love it!) Get it here :<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=259&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Ten Rules for Creating and Conquering Your Life List</title>
		<link>http://allisoncabral.wordpress.com/2009/06/03/ten-rules-for-creating-and-conquering-your-life-list/</link>
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		<pubDate>Wed, 03 Jun 2009 11:49:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[inspiration and journaling]]></category>

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		<description><![CDATA[Make your list public. Making your goals public solidifies your commitment to them, holds you accountable, and helps you connect with others who share your interests. You&#8217;ll discover connections to social and professional networks that you didn&#8217;t know you had and gets lots of encouragement from the people who care most about you. So make [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=258&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>My 43 Things Personality</title>
		<link>http://allisoncabral.wordpress.com/2009/06/01/my-43-things-personality/</link>
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		<pubDate>Mon, 01 Jun 2009 08:46:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[inspiration and journaling]]></category>

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		<description><![CDATA[I took the 43 Things Personality Quiz and found out I&#8217;m a Healthy Organized Extrovert I would agree with this (most of the time)! Although I must confess: I ate fistfuls of M&#38;M&#8217;s as I worked late into the night amidst the piles and piles of papers on my desk! Check out this site and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=257&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>iPhone app: Shazam!</title>
		<link>http://allisoncabral.wordpress.com/2009/05/31/iphone-app-shazam/</link>
		<comments>http://allisoncabral.wordpress.com/2009/05/31/iphone-app-shazam/#comments</comments>
		<pubDate>Sun, 31 May 2009 20:09:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[iPhone]]></category>

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		<description><![CDATA[I know you have been out at a restaurant, in a car, or at a party and you heard an awesome song. You ask if anyone knows the title or artist name and they are CLUELESS! Well, the iPhone has an app called Shazam that will listen to the song (tag it), tell you what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=255&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The Relationship Between Happiness and Beliefs</title>
		<link>http://allisoncabral.wordpress.com/2009/05/27/the-relationship-between-happiness-and-beliefs/</link>
		<comments>http://allisoncabral.wordpress.com/2009/05/27/the-relationship-between-happiness-and-beliefs/#comments</comments>
		<pubDate>Wed, 27 May 2009 14:03:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[inspiration and journaling]]></category>

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		<description><![CDATA[I&#8217;ve always loved the quote, &#8220;Happiness is Your Responsibility.&#8221; This article sums up how our beliefs determine our state of mind and the outcomes in our life. Enjoy! The Relationship Between Happiness and Beliefs Posted using ShareThis<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=254&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Starfish Girl</title>
		<link>http://allisoncabral.wordpress.com/2009/05/13/starfish-girl/</link>
		<comments>http://allisoncabral.wordpress.com/2009/05/13/starfish-girl/#comments</comments>
		<pubDate>Wed, 13 May 2009 10:15:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[inspiration and journaling]]></category>

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		<description><![CDATA[One day a man was walking along the seashore. He noticed that during the night many seashells and starfish had washed upon the beach. Thoroughly enjoying the morning sun and cool sea air, the man walked for miles. As he strolled along, he noticed a small figure dancing in the distance. It made him chuckle [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=253&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>True Patience</title>
		<link>http://allisoncabral.wordpress.com/2009/05/12/true-patience/</link>
		<comments>http://allisoncabral.wordpress.com/2009/05/12/true-patience/#comments</comments>
		<pubDate>Tue, 12 May 2009 13:06:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[inspiration and journaling]]></category>

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		<description><![CDATA[Love this&#8230; What true patience is, is knowing that you want it and knowing that it&#8217;s coming and actually enjoying the unfolding along the way. Understand that you never get it done. So you might as well be patient. You never get it done, because every time you want and receive, you also receive a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=252&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Do NOTHING Day</title>
		<link>http://allisoncabral.wordpress.com/2009/04/29/do-nothing-day/</link>
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		<pubDate>Wed, 29 Apr 2009 20:32:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[stress mgmt and yoga]]></category>

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		<description><![CDATA[Owww!!! S&#38;%T! Were the words that came out of my mouth when my back went out on Monday, on top of that I was already sick with flu symptoms (thankfully not the swine). So I had a Do NOTHING Day on Monday. While it wasn&#8217;t by choice, it was desperately needed. My body was taking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=251&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Peace</title>
		<link>http://allisoncabral.wordpress.com/2009/04/14/peace/</link>
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		<pubDate>Tue, 14 Apr 2009 13:50:00 +0000</pubDate>
		<dc:creator>Allison Cabral</dc:creator>
				<category><![CDATA[inspiration and journaling]]></category>

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		<description><![CDATA[Watching this makes me feel HAPPY, ENERGIZED and brings a SMILE to my face. Go ahead&#8230; Click play and brighten your day!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=allisoncabral.wordpress.com&amp;blog=1854073&amp;post=250&amp;subd=allisoncabral&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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